I don’t think reading Get Tough without sparring is very helpful.
good thing thats not what i recommended? did you not see the beginning part where i said ‘anything you will consistently train’ and later specifically mentioned judo or aikido if you are worried about legal issues harming your opponent?
good thing thats not what i recommended? did you not see the beginning part where i said ‘anything you will consistently train’ and later specifically mentioned judo or aikido if you are worried about legal issues harming your opponent?