garbanzo refried tip

JoYo@lemmy.ml to

Vegan Home Cooks@vegantheoryclub.orgEnglish · 6 months ago

If youve got parboiled or canned garbanzos and want a crunchy addition to your salads and pitas, microwave them.

i put a serving on a safe plate and microwave for approximately 5 minutes.

Then fry in oil with your favorite seasoning.

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thegreekgeek@midwest.social
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6 months ago
Dries 'em out a bit, lets the oil soak in. Also it’s not a recipe, it’s just a tip.
- JoYo@lemmy.mlOP
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  6 months ago
  yep, it dries out the outer layer so it actually crisps in the frying pan.
- distantsounds@lemmy.world
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  6 months ago
  That makes sense. I’ve used a convection oven on low & made some similar. This is probably much quicker

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