Recently I have been harassed by strangers for my appearance and I feel unsafe where I live so I would love to learn how I can defend myself safely and effectively.
Recently I have been harassed by strangers for my appearance and I feel unsafe where I live so I would love to learn how I can defend myself safely and effectively.
Technique can get you decently far. Plus you’ll get stronger when you practice of course. You’re also not really using your arm strength but it’s more twisting and turning and hooking. I wouldn’t be able to bicepcurl an 80kg guy but I can perfectly throw him.