I learnt about this finding out of Finland from a study with thousands of participants over 20 years a few weeks ago. I share it here as I think it can help us improve our longevity.
Basically I set up this community to collect research and info about the Health Benefits of Saunas. If you are interested, I would probably start from the bottom (oldest links to newest links)
When you think how quickly the cost of supplements add up over the years - it might make the investment in an in home sauna worthwhile.
Hope you find this interesting.
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