Honestly, I held out so long talking to my doc about insomnia. I was pretty miserable due to it, I’d get 5-6 hours of sleep a night. Once I talked to my doc and got some meds to help, holy shit what a change! Now I’m getting a full 8 hours and I’m so much happier throughout the day
I really want to sleep more than 5-6 hours per night, but I also really do not want to rely on GABAergics/benzos for sleep. Besides, doctors in my country will rarely prescribe them anyway.
Gabapentin is a lot different from Benzos in terms of addiction potential. Same with trazodone I highly recommend them just for how much they’ve helped
Honestly, I held out so long talking to my doc about insomnia. I was pretty miserable due to it, I’d get 5-6 hours of sleep a night. Once I talked to my doc and got some meds to help, holy shit what a change! Now I’m getting a full 8 hours and I’m so much happier throughout the day
What meds? I tried zopiclone and found the hangover significantly worse than just dealing with the sleep deprivation
Zopiclone didn’t work too well for me, so he put me on gabapentin and that was moderately good. Finally I’m on trazodone and this is working great.
I really want to sleep more than 5-6 hours per night, but I also really do not want to rely on GABAergics/benzos for sleep. Besides, doctors in my country will rarely prescribe them anyway.
Gabapentin is a lot different from Benzos in terms of addiction potential. Same with trazodone I highly recommend them just for how much they’ve helped