Use this thread for general daily football discussion.

This thread can also be used to discuss Transfer rumours and to post Tier 4 sources.

  • sensiblepuffin@lemmy.worldEnglish
    1·
    1 year ago

    I have a caffeine problem, so for me the answer is always to cut out caffeine 12 hours before I need to go to bed. Going for a run to tire myself out also helps sometimes, as long as I don’t go right before I need to sleep.