• R0cket_M00se@lemmy.world
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    10 months ago

    I know, right? I’m 30 and only have a slight knee discomfort because I lifted heavy on squats for a long time before changing to a lower weight higher rep regimen. I hear so many people complaining about having issues and unless it’s from an injury I just imagine it’s because lemmy self selects for the chronically online (and usually unhealthy as fuck.)