It’s been a bit of a struggle, especially last night. But I found snapping my arm with a rubber band helps take my mind off the urge. I feel good though, a bit of clarity has returned not having to obsess over what my next get off urge will be and spending time hunting for harder and harder porn. I’ll update tomorrow!
It gets easier. I stopped about a year ago now. Every couple of weeks I need to… let the pressure out. For a couple days after I normally feel the urge to keep going but if I ignore it for a few days the feeling passes.
Figuring it’s going to get easier, as all addictions too.