Views on this have changed in recent years, according to Pew Research Center surveys. In 2019, 57% said people overlooking racial discrimination was the bigger problem, while 42% pointed to people seeing it where it really didn’t exist. That gap has narrowed from 15 to 8 percentage points.
I’m in my 50s. When I became aware that many PoC might have reason to view my actions differently than intended, I took that as a sign to be mindful of my biases, and to think about the possibility that I could be using words and phrases that I grew up believing to be fine, but which could be hurtful to the people around me.
To my knowledge, I’ve never been labeled a racist.
You do you though.