Scientists have challenged the widespread belief that shift workers adjust to the night shift, using data drawn from wearable tech.
  • ExMimic@lemmy.world
    51·
    1 year ago

    I work overnights and some shifts are tougher other. We’ve had plenty of people start off on the overnight shift, and most of them try to switch to another shift as soon possible because they can’t handle it. Night shifts can be rough.