jacab [he/him]@hexbear.net to neurodiverse@hexbear.netEnglish · 1 day ago

What day-to-day tools or strategies have you found for managing symptoms that you now consider to be indispensable

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What day-to-day tools or strategies have you found for managing symptoms that you now consider to be indispensable

jacab [he/him]@hexbear.net to neurodiverse@hexbear.netEnglish · 1 day ago

5

I’m particularly looking for time management/organizational stuff that helps with inattentive ADHD, but please do share anything you think could be helpful to anyone else.

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AdmiralDoohickey
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14 hours ago
Do you use an app or some notebook dedicated to the lists? It might help with the habit formation compared to finding some random paper and writing the list there

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What is Neurodivergence?

It’s ADHD, Autism, OCD, schizophrenia, anxiety, depression, bi-polar, aspd, etc etc etc etc

“neurologically atypical patterns of thought or behavior”

So, it’s very broad, if you feel like it describes you then it does as far as we’re concerned

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