minus-squaresydnerella11 [she/her]@hexbear.netOPtomentalhealth@hexbear.net•Does anyone have good advice for CPTSD, specifically about what to do when you know you are triggered?linkfedilinkEnglisharrow-up1·4 years agoYes, I’m so afraid I will sleep through my work alarm because I’m going through the same thing. Thank you for sharing because it makes me feel like a failure when I do this. And I have never heard of his work so I am going to go read now. Thank you linkfedilink
sydnerella11 [she/her]@hexbear.net to mentalhealth@hexbear.netEnglish · 4 years agoDoes anyone have good advice for CPTSD, specifically about what to do when you know you are triggered?plus-squaremessage-squaremessage-square4fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareDoes anyone have good advice for CPTSD, specifically about what to do when you know you are triggered?plus-squaresydnerella11 [she/her]@hexbear.net to mentalhealth@hexbear.netEnglish · 4 years agomessage-square4fedilink
Yes, I’m so afraid I will sleep through my work alarm because I’m going through the same thing. Thank you for sharing because it makes me feel like a failure when I do this.
And I have never heard of his work so I am going to go read now. Thank you