I figured out for myself that I need to have a goal when working out.
Instead of aimlessly running on a treadmill, I’d rather go cycling to some nice place with a view.
Instead of lifting weights a number of times, I rather climb up a wall and challenge myself mentally in addition to physically.
I reserve downvotes solely for comments that don’t contribute to the discussion. For example, if my comment said “I like ginger tea with lemons” as a reply to your comment about downvotes, I would downvote it.