In case you don’t know - there are two categories: open and women-only. Anyone can compete in open, no matter what their gender/sex is. Women can also compete against other women only if they want. It’s definitely not like “oh you’re a woman, you can’t compete here, it’s only for men”.
Not OP, but same situation. I usually don’t, but my mother who lives far from us does every day. We take a lot of photos and videos, she gets to watch them and she’s up to speed on our kids’ lives, can talk to them about stuff they did today, etc. We feel like it lets her be a part of their lives in a way.
Then you have that Google Photos feature where you get automatically created mini albums like “they grow up so fast” or “now vs then”, it will compile a couple of photos from 7, 6, 5, … Years ago and we watch those religiously, often coming back to the particular event from which some photo is. We can spend an entire evening going through older photos like that.