fine_sandy_bottom@lemmy.dbzer0.comtoAsklemmy@lemmy.ml•Why would one crave pleasure, food and entertainment when they should be productive and how does one go about stopping it?
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9 months agoHow long did you take the meds for? How long ago did you stop?
You need practice at concentrating on your work.
In the same way you’d work out to build muscle strength, your mind needs regular training to stay in shape.
Start with sensible, achievable goals and improve over time.