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1 year agoI have been considering looking into mindfulness meditation again, thanks for the reminder!
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Joined 1 year ago
Cake day: July 1st, 2023
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Great job! Sober sleep and waking up feeling normal are worth everything you’re going through!
Hey grats* on 1 year if I didn’t already say it! Still waking up rn
Edit spelling
Great list thank you
Thank you, I’m trying! Good habits help keep my brain from wanting to go back down the drink hole so to speak
Good morning and great day to you too!
Good morning! I’ve sort of mostly got a decent fitness habit going of getting into the gym atleast 3 times a week. Pushing that higher this week and hopefully I can stick to it!
IWNDWYT
I feel ya! I’ve had my head on backwards all day 😵😵
wednesday! lol :D happy hump day and IWNDWYT
Good morning IWNDWYT!
Thank you for hosting again! IWNDWYT
IWNDWYT A bit late today Oops busy morning
One of the events that led to me deciding to try out sobriety was a low blood sugar (drink all the day before, ate very little) induced panic attack. Being the first one I ever had, naturally, I freaked out and thought I was dying and wound up in the hospital. I was honest with them about drinking. I was then honest with my primary doc. This landed me in the liver specialist with a fatty liver diagnosis asking me if I had any kids (that I might leave behind).
I’m glad I was honest with them when I was. IWNDYWT.
They’re all over in the south where I’m from so that was my first thought, lol
IWNDWYT