Vos@lemmy.world to ADHD@lemmy.worldEnglish · 1 year agoTip: Do cardio or walking before you need to do stuff that requires sitting. It helps you focus.message-squaremessage-square6fedilinkarrow-up1151arrow-down13
arrow-up1148arrow-down1message-squareTip: Do cardio or walking before you need to do stuff that requires sitting. It helps you focus.Vos@lemmy.world to ADHD@lemmy.worldEnglish · 1 year agomessage-square6fedilink
minus-squarebugs@lemmy.worldlinkfedilinkEnglisharrow-up10·1 year agoProper circulation is quite important, along with hydration and electrolyte balance.
Proper circulation is quite important, along with hydration and electrolyte balance.