I feel that. My hair started to fall out when I was barely 20. Luckily it was slow enough that it didn’t start to be noticeable until my late 20s. It was making me incredibly anxious and depressed.
I finally started taking finasteride about a year ago and my hair has now finally stopped shedding. I also see peach fuzz starting to grow around my hairline again and it has made me feel so much better about myself.
I would strongly recommend talking to a doctor about it if it’s causing you that much pain. They can easily give you a prescription for it.