You Should Know@lemmy.world · 1 year ago

YSK: When you want to lose weight, don't use fat loss "shake" plans.

BlackCoffee@kbin.social to

You Should Know@lemmy.world · 1 year ago

You know all those “easy” 4 week weight loss plans from weight watchers or others?

They don’t offer an long time solution for weight loss.

Why YSK; It is a money pit and starting a healthy diet is way cheaper and better in the long run.

PS: I don’t know if this is the correct format ;).

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SilentStorms@lemmy.fmhy.ml
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1 year ago
Yeah, I definitely still eat real food. There are some people that live off the stuff, but I dunno, couldn’t do it.

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