Seriously, on a daily basis I’ll either bump my head or various other body parts, drop stuff and then drop it again, stumble over something and combinations of all of that.
Send help.
Edit: thank for the suggestions, I will start by focussing on what I’m actually doing at the time and try to be more active - I work from home and sit a lot.
Agree with observations above. It could be related to ADHD. I also wonder if you experience chronic pain of any kind? Those are the two factors that can cause clumsiness in me. Good luck!