AcidCommunist [he/him/they/them]@hexbear.net to vegan@hexbear.netEnglish · 1 day agoEveryone decides they're a nutritionist as soon as they figure out you're veganhexbear.netimagemessage-square34fedilinkarrow-up1123arrow-down13
arrow-up1120arrow-down1imageEveryone decides they're a nutritionist as soon as they figure out you're veganhexbear.netAcidCommunist [he/him/they/them]@hexbear.net to vegan@hexbear.netEnglish · 1 day agomessage-square34fedilink
minus-squarewindowlicker [she/her]@hexbear.netlinkfedilinkEnglisharrow-up5·23 hours agoit’s incredibly easy to get ~100g of protein a day in without eating a single animal product. a good amount of tofu in each meal will get you there really quickly.
it’s incredibly easy to get ~100g of protein a day in without eating a single animal product. a good amount of tofu in each meal will get you there really quickly.