I swear to god, my mental health, self esteem, and confidence are flying to heights not seen since I graduated high school. That may be a low bar to clear, but I cleared it! I still want to lose another 30 pounds to reach my goal weight, but already I no longer feel ashamed when I look at myself naked in the mirror.
Nice work comrade! I’ve been on an attempted journey to do the same, having more trouble than it seems you are, but sedentary job and getting older are unavoidable big hurdles for me. You inspired me to do an extra set of core exercises this morning tho! Thanks for the motivation, stay the course- fit and healthy!