2 cups penne, 2 cups water, 1 cup canned diced tomatoes, spoon of tomato paste, spoon of red pepper paste, can of chickpeas, diced potato, diced carrot, diced celery, some diced fennel, extra cup of water.

3 minutes under pressure (takes about 10 or so with the heat up) then quick release.

I added frozen spinach at the end and stirred it in.