screwthisdumbcrap [none/use name]@hexbear.net to neurodiverse@hexbear.netEnglish · 1 year ago

Any advice on how to deal with an OCD flareup that's lasted a few days?

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15

Any advice on how to deal with an OCD flareup that's lasted a few days?

screwthisdumbcrap [none/use name]@hexbear.net to neurodiverse@hexbear.netEnglish · 1 year ago

3

I didn’t get any sleep at all last night.

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Pluto [he/him, he/him]@hexbear.net
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1 year ago
A tangent, you mean?
- screwthisdumbcrap [none/use name]@hexbear.netOP
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  1 year ago
  Not sure. I’ve only seen the term flare-up online
  - Pluto [he/him, he/him]@hexbear.net
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    1 year ago
    Oh, I just use the term “tangent.”
    
    But yeah, have you tried sitting down or laying in your bed to steady yourself and stop yourself from doing stuff?

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