• billbasher@lemmy.worldOP
    1·
    11 months ago

    Thanks for sharing! It might be beneficial to supplement maybe once a week then so mostly everything comes from diet. Then anything that is low would be picked up by supplements and there would be little contention for absorption

    • Sl00k@programming.dev
      2·
      11 months ago

      Yep that’s what I do with iron since I have pretty low absorption naturally anyways.

      Best of luck!