• arbitraryEnglish
    5·
    2 months ago

    Sounds rough comrade, hope you recover soon and your kid catches up on sleep tonight!

    • RedWizard [he/him, comrade/them]@hexbear.netOPMEnglish
      5·
      2 months ago

      Thanks! I’ve been doing stretches all week and I think most of my neck and shoulder pain has subsided. It doesn’t help I sit for most of the day. I’ve been trying to do some light walking too. Seems to help.

      • arbitraryEnglish
        4·
        2 months ago

        Sounds like the right approach. My wife is a PTA if you want me to ask her for any exercises/stretches that might help, though I know it’s harder for her without seeing the injury in person.