Recently I have been harassed by strangers for my appearance and I feel unsafe where I live so I would love to learn how I can defend myself safely and effectively.

  • Red PhoenixM
    5·
    2 years ago

    Sorry to hear that. The best way to learn and practise self-defence skills is with good instructors so I cannot recommend highly enough regularly attending classes. I do krav maga and recommend it to anyone provided the instructors are good. Krav maga worldwide has videos for their techniques on their YouTube channel and the krav maga manual can be found online.

    Here is a short video of all the yellow belt curriculum techniques: https://youtu.be/yxa_YwU1BTM