Cuba and China both win gold medals in the -49kg women's weightlifting event to kick off the Olympics

@CriticalResist8A to

Physical Education • 3 years ago

Hou Zhihui from China lifted a combined 210 kilos and Ludia Montero in group B from Cuba lifted a combined 178 kilos.

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Physical Education

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A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

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Approach every conversation in good faith.

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