Had a bit too much last night and now I’m on my usual routine of water, ibuprofen, and waiting. Was curious if anyone has a better go to?
Get some Pho.
You’ll be sluggish still but you won’t be half dead.
Pho is really like a miracle cure for this.
It’s a genuinely filling meal that is easy on the stomach, it has a lot of liquid to help with dehydration, and enough salt to help replace the missing electrolytes.
I get hungover way less since I drink a lot of water after or ideally at the same time as getting drunk.
If I get hungover anyway it’s greasy food, weed, sweet drinks like soda or juice schorle and couch with a series or a silly movie. Probably a cat or two with me on the couch. Let’s be honest, probably only the one, the other only really loves my SO. Normal stuff I guess.
Or if it’s summer festival time maybe countering with beer might be another option to kill a hangover.
Electrolytes, not from a sugary sports drink, but something like Liquid IV. If I hit the sauce a little too hard I usually drink one at the end of the night as well, along with a good amount of water.
Don’t forget to drink water the night before , you will feel better the next day. Its dehydration that hit us the most so being hydrated while and after drinking helps a lot.
Try to keep a 1:1 ratio of it if you can.
Have another drink.
Cant get hungover if you are still drunk!
Assuming it’s not seriously illegal where you live, substitute alcohol for cannabis, have a great night and wake up rested and refreshed the next morning.
Seems to be less damaging to the body long term too, but that’s neither here nor there.
Best of both worlds: get drunk as hell and smoke up in the morning to get over the hangover
A 2011 study in rats claims caffeine and NSAIDs
Once the source of the hangover headache was located, the researchers then set about figuring out how to get rid of the pesky things, using known headache blockers. Turns out the combination of caffeine and over-the-counter inflammatory drugs (i.e., NSAIDs – things like aspirin and ibuprofen) were best at blocking the head-pounding effects of the acetate.
So my tea and ibuprofen breakfast was the right idea!
Hey hey hey, you’re on your way to a speedy recovery!!
This is what I do when I have a raging headache the next morning. Eat some protein, drink lots of water, and take an ibuprofen. I’m usually good by the time afternoon comes.
A nice bowl of menudo is the magic cure down here. It coats your stomach and helps you rehydrate. It’s especially therapeutic if you’ve grow up with the stuff and have mentally accepted it is a cure.
I know so many people who love menudo but the smell makes me gag
Stuff your face and try and get moving around
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The magical pig is king.
Bacon and or sausage, the greasier the better.
Make Bacon and then just drink the fat from the pan. Alpha AF.
Suffer
Mostly just caffeine, water and extra sleep. I do my best to only drink to a hangover on weekends and since I’m single I don’t really have any responsibilities.
Coconut water, pedialyte, ramen soup ( real thick fatty kind), omega 3s like avocado and salmon, Bloody Mary, coffee, water. Xanax if you cant hold anything down
Take a dump, eat something, have a coffee, take another dump. Hangover gone.
Add water in between steps.
If you get hangxiety, phosphatidylserine works a treat.
Light exercise (even a walk) will do wonders. If you can.
Otherwise chillout. Play some games, scroll the internet, watch your shows. Assuming these are things you do at least on a weekly basis anyway, you may as well do them when you’re too meh to be more productive.
My go-to is vegetable broth in addition to regular water. And ibuprofen if the headache is unbearable.