As a stand alone dish it is fine. You can have plenty of proteins in your other dishes of the day. But if the other meals don’t have that much protein, then yeah you probably should add some. The occasional day of eating less protein is fine if you just want to have a nice meal.
u need to add some protein to these dishes!
As a stand alone dish it is fine. You can have plenty of proteins in your other dishes of the day. But if the other meals don’t have that much protein, then yeah you probably should add some. The occasional day of eating less protein is fine if you just want to have a nice meal.
I have a protein heavy breakfast and usually have beans and rice for dinner, this is just something I have occasionally