Welcome again to everybody! Make yourself at home. I deeply apologize for the underwhelming spoon size. In the time-honoured tradition of our group, here is our weekly discussion thread!
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Short reading list for new MLs here. To find theory, try z-lib, libgen, or Sci-Hub (for scientific articles). If an article is unavailable, try the Wayback Machine.
Am i the asshole if i think that cleaning gym equipment after using is kinda dumb? Its a public gym, there is going to be sweat. It’s not like a leave a pool of sweat behind.
depends on the equipment and what kind of Residue™ is left
Always found it weird that some gyms expect one to take a towel to wipe down equipment. It seems far more unhygienic to do that. Just think of what you’re wiping from machine to machine and carrying around in your hand, possibly patting your forehead with. Disgusting. But that’s prissy westerners who can afford the extortionate ‘health suite’ gyms for you 🤷. Then again, I’m also not an especially sweaty person. But neither is anyone I’ve ever trained with, either, so…. I’m with you here.