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  • Neptium
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    11 months ago

    I didn’t even realise this was the name of what I have been practicing in general for a couple of years now - with some degree of success. That’s good to know.

    Funnily enough I also experience something similar with temperature. When it’s hot and I sweat, hell, even when it’s cold and I sweat, it triggers a full body sensation because of my skin condition.

    It’s unpleasant to say the least.

    I’ve been slowly forcing myself into the heat and learning to tolerate it all.

    At least now I can tolerate being outside for more than 10 minutes at a time, which is a success I guess.