Trying to improve my schedule.

VPS host purged my post from yesterday.

  • Absolute
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    71 year ago

    Usually I eat dinner around 2200-2300 cause that’s when I get home from work. The past few years I pretty much just eat one meal per day, waiting until the end of the day to eat. I have no clue if this is a good or bad idea.

    • @bobs_guns
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      51 year ago

      it’s a bad idea. eating nutritious food three times a day plus a snack is best for most people